Best of April 2015

Whoo boy, it's the last day of April! I'm not going to sugar coat it; following the bizarre trajectory of the first quarter of 2015, April offered many unexpected challenges (for me and for many of my loved ones too) and I'm eager to flip the page to May and have an awesome rest of the year (that's not too optimistic, right?)! However, it was a great month for content; catch up on back reading and enjoy this roundup via the Best of April! Happy almost May!

Cultural

Family Issues

Good Deeds

Shopping

Sports

Technology 

Hey Internet, Keep Being Awesome

Image credit: 11 DIY protein bars via Pinterest 

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13 Ways to Learn About Swedish Culture

It's time to explore the world again! Remember the fun posts offering inspiration to learn about PolishBrazilian, and German culture? The fourth post in this editorial series with au pair agency Cultural Care Au Pair focuses on Sweden. Here are 13 ways to introduce your family to Swedish culture. And as with the other culture posts, for my readers outside of Massachusetts, there are a number of recommendations below that can be enjoyed from anywhere!

*** VISIT ***

1. The Scandinavian Cultural Center in West Newton is a hub for Nordic cultural activities. The center hosts notable Scandinavian speakers, shows cultural movies, and is home to the Kaffestugan coffee shop where you can enjoy Scandinavian treats. The Center is also home to The Scandinavian Library where you can take Swedish language classes.

*** SING & DANCE ***

2. Are you a pop music fan? I was totally intrigued by Nolan Feeney's article Why Is Sweden So Good at Pop Music? (written in honor of Ace of Bace's 20th anniversary of The Sign).

3. Love dancing? See if you can pull of the Polska, a traditional Swedish dance. 

*** CELEBRATE ***

4. Mark your calendar for the Swedish Yuletide celebration December 5, 2015!

5. Also handy for getting festive in Swedish style around the holidays is A Swedish Christmas: Simple Scandanavian Crafts, Recipes, and Decorations.

*** SHOP ***

6. Enjoy Swedish and Scandinavian food at A Swedish Shop in West Bridgewater. The shop includes jewelry and traditional crafts to look through while visiting this little store.

7. From Swedish tea biscuits to troll and Viking trinkets, The Gift Chalet offers a wide array of Scandanavian gifts.

*** EAT & CRAFT ***

8. Shake up your breakfast with these tasty Swedish pancakes.

9. Make a Viking out of a toilet paper roll!

10. Get the whole family to make Swedish flags by sponge painting.

*** READ ***

11. Learn more about Sweden, Greenland, and other Nordic countries through D is for Dala Horse: A Nordic Countries Alphabet.

12. Ronia, the Robber's Daughter, by Swedish author Astrid Lindgren, tells the story of Ronia, who lives with her father and a band of robbers in a castle in the woods. Follow her adventures as she befriends a rival robber’s son.

13. Another Astrid Lindgren classic is The Adventures of Pippi Longstocking, a great story about a spunky nine-year-old girl who lives alone (with a monkey) in a wacky house.

So fun, right? Enjoy exploring Sweden and I'm excited to share more cultural educational material over the coming months. Also, if you are interested in learning more about au pair childcare, you can check out the Cultural Care Au Pair tables at one of these upcoming family-friendly cultural events: the International Festival in Hingham (May 2) and IFED – International Family Day in Somerville (May 3).

+ + + + +

Disclosure: This post reflects a sponsored editorial partnership with Cultural Care Au Pair. Cultural Care Au Pair is a leading provider of intercultural childcare and educational exchange. Since 1989, Cultural Care Au Pair has placed more than 90,000 au pairs in American homes. Hosting an au pair offers many benefits, one of which includes the opportunity for your family to learn about another country's culture.

Image credits: 1) flag via Wikipedia; 2) compilation graphic by Christine Koh with images via linked sources above.

How to Talk to Kids About Pornography

As I mentioned in my post on how to help boys build better relationships, when I queried for top concerns about raising boys, there were lots of sex-related questions. I told you then that I wanted to get your questions answered, and I'm thrilled that former regular contributor Amy Cody (Parent Education Manager at Planned Parenthood League of Massachusetts) is generously returning to answer several of your questions over the coming months.

The first question is about pornography, obviously an issue given access (intentional or accidental) in this digital age. Below is the original question, followed by Amy's 6 key pieces of advice for talking to kids about pornography.

QUESTION: How do I handle porn, the constant viewing of which can lead to less respect for women as well as less skills with relating to women intimately?

ANSWER: Often in our Let’s Be Honest: Communication in Families That Keeps Kids Healthy parent education workshops, parents ask how they should respond when they discover that their adolescent has visited a pornography website. Gone are the days when kids waited for National Geographic to arrive in the mail to catch a glimpse of women's breasts or a man's penis! These days, sexual and erotic media messages flood our daily lives -- from late-night cable programming to x-rated sites and pop-up ads online to lingerie display windows at the mall to adult magazine covers at the newsstand. By middle school, many kids have either heard the words related to pornography, listened to the whispers of friends, or been exposed to a variety of images. For impressionable youth, pornography can complicate their often imperfect sexuality education.

So, how can we as parents handle our child's normal and age-appropriate curiosity in a safe way while sharing facts and our values around this topic? Here are 6 tips:

1. Remember that curiosity is normal. For many youth, an interest in sexually explicit magazines and websites reflects both their curiosity and a desire to do something "grown up." In addition, adolescents want to know what is normal, and they want to know if they are normal.

2. Avoid a shaming response. If you find your adolescent's magazine under the bed or find them hunched over the computer screen in the dark, take a deep breath! Try not to make your child feel guilty or ashamed of their curiosity, which may hinder communication. 

3. View the situation as an opportunity to review your values. Though challenging, this is a great opportunity to review your values about sexually explicit material. Reflect on questions such as:

  • What do we think about erotica or pornography, and what messages are we comfortable giving our adolescent children about these materials?
  • How do we feel about the portrayal of women, or the portrayal of men in these publications?
  • Would we prefer to first explain this topic with our own values or wait until the alternative of having other adolescents introduce our child to sexually explicit materials?
  • Do the pictures and messages reflect the values we want to pass on to our child about intimate relationships?

4. Practice articulating your values. Once you’ve put words to your values, attitudes, feelings, and beliefs, communicate them to your kids. Practicing some wording can help! For example, your conversation might start with parts or all of something like: "I understand that you are curious about sex, bodies, love, and relationships. That's normal at your age. However, I find that these magazines and websites show unrealistic sexual behaviors and relationships. I feel that sex is an important part of a mature, intimate relationship. It is precious and should be valued, cared for, and acted on in a way that is respectful to yourself and the one you love. I think these images are often sexist and degrading to women as well as men. In real life, women and men do not have these types of perfect bodies.” You might want to add, “Not every person participates in these particular sexual acts, and I believe that safer sex, which is not usually present in these images, is a necessity. I'd be happy to share with you some books and information that I think will answer your questions."

5. Offer real alternatives. Encourage your kids to explore real portrayals of different shapes and sizes of male and female bodies through such books as The Joy of Sex, Our Bodies Ourselves, It's Perfectly Normal, or a human sexuality textbook, as well as photography or art works of natural, nude bodies. 

6. Be open. As adults, we may have our own uncomfortable feelings about pornography. However, forbidding these materials doesn't mean your adolescent won't see them. They may turn to friends, an older friend, or the Internet to get the information they are curious about. The important thing is to keep the communication lines open and to use this opportunity to share facts as well as express your values about sex and sexuality. Keep in mind that you are talking to your children because you care about their happiness and well-being!

Thank you so much for sharing your wisdom and expertise, Amy! If you want to learn more about how to make sexuality education easy, consider hosting a home talk as part of Planned Parenthood's Let’s Be Honest: Communication in Families That Keeps Kids Healthy parent education program. Contact parenteducation@pplm.org or call 617-616-1658 for more information. I have attended one of these home talks and it was fantastic!

Let's Meet in Boston!

I've long been a fan of Room to Grow's amazing work, and I'm delighted to be doing a Q&A with founder Julie Burns at their Celebrating Mothers Breakfast on May 8. This fundraising event will celebrate Room to Grow's incredible 10 years of helping families in need in Boston, and also honor the moms in the program who work so hard to create solid ground for their kids. Please support this amazing organization buy buying a ticket and joining us May 8, and of course come say hello -- I would love to meet you!

Weekly Blueprint

Happy Monday everyone, I hope you had a fantastic weekend and a great end to April vacation. Laurel had a wonderful, relaxed vacation week (guitars! bowling! jammies all day!) and yesterday, we all got to soak in the beauty of Ipswich while I ran the North Shore 10 Miler. Such a gorgeous, perfect day for a race, even though it didn't go 100% as I had hoped! I hope you have a great week on tap; let's kick it off with the Weekly Blueprint!

April 27: Learn the fine art of cheesemaking. (Sturbridge)

April 29: Capture the appearance of water in a flip book. (Lincoln)

April 30: Learn about all that plants need to grow and make your own terrarium. (Acton)

April 30: Get out for a hike with baby on board. (Sudbury)

May 1: Find out what it’s like to be a real scientist on a FREE Friday night at the Discovery Museums. (Acton)

May 1: Sing, dance and move to live music at the Jeff Jam dance party. (Boston)

May 1: A May Day moonlight hike. (Hadley)

May 1: See Rockport come alive at night. (Rockport)

May 1: Awaken your senses at Gore Place. (Waltham)

May 1 - 3: Spend the weekend immersed in poetry. (Salem)

Image credit: The Trustees of Reservations

The Piece of Glass

Somehow my life has become reduced to a rectangle of plastic and glass that I hold in my palm.

When I first got it, I both mourned the actual clickable buttons of the obsolete Blackberry and longed to stroke the smooth glass screen of my brand new iPhone 4.

Now there are days when I want to use the piece of glass to tell the world something, but I tap and I tap and nothing happens. It can reduce an adult human to tears. It's now a 5S. I guess this matters.

Why? When the glass is unresponsive, I feel like a chimpanzee.

Because there is a social expectation now that we will respond, to anyone's request, no matter when it was made.

I take back my boundaries.

I love you, my friends, but the 24/7 nature of communication is more than I can bear, so as not to be rude, I take my leave. I just can't. Keep. Up.

I typed this all out on a little glass box. How odd.

Weekend Roundup

Happy Friday everyone, I hope you're having a wonderful vacation week! We didn't travel but the week has completely zipped by; if you're looking for things to do today, refer to the April vacation mega-roundup! And there's plenty on tap for this weekend. Enjoy this roundup of 26 events, lovingly curated for your consideration! And please be sure to check out this simple (and laugh inducing!) way to help lift kids out of poverty, here at home and abroad.

1. Meet Kodiak the Bernese Mountain Dog and his therapy dog friends. (Acton)

2. JCA Orchestra with special guests Strings Theory Trio. (Allston)

3. Birth stories take center stage at this slam. (Allston)

4. Spring art is in bloom at the MFA. (Boston)

5. Children’s adaptation of The Diary of Anne Frank. (Boston)

6. Boston’s Urbanity Dance showcase. (Boston)

7. Get out the hammer and nails for Construction Workshop. (Boston)

8. Especially for Me FREE evening at the museum for families with children on the autism spectrum. (Boston)

9. Planting trees in the unique urban wild. (Boston)

10. A free Fenway open house. (Boston) 

11. Everybody Love Pirates! (Brookline)

12. Family day at Holly Hill Farm. (Cohasset)

13. Framingham Earth Day Festival. (Framingham)

14. Vernal pools are totally cool. (Framingham)

15. Earth Day coastal clean up. (Manchester)

16. Get outside and stare at the stars. (Marshfield)

17. The Nantucket Daffodil Festival is in full bloom. (Nantucket)

18. A children’s opera version of Hansel and Gretel. (Newton)

19. What could a tree tell us if it could talk? (Salem)

20. It’s princess and frog day at the museum. (Stoneham)

21. Kayaks and canoes have the run of the Charles. (Various locations)

22. Work for wildlife at this statewide volunteer day. (Various locations)

23. It’s healthy kids day at the YMCA. (Various locations)

24. The 28th annual Gore Place sheepshearing festival. (Waltham)

25. This family day will teach you how text and image interact. (Wellesley)

26. Vegetarians unite at the New England Veg Fest. (Worcester)

Image credit: Daffodil Festival

Don a Red Nose + Make a Difference!

I have seen time and again how small actions can contribute to big change, so when I was invited to cover (in a sponsored capacity) the Red Nose Day launch event at Walgreen’s in Chicago last week, I was thrilled! A U.K. tradition for over 25 years, Red Nose Day is a comedy fundraising event coming to the U.S. for the first time via a live show May 21 on NBC. The event benefits 12 U.S. and international charities that work to help lift kids out of poverty.

And the super awesome thing? It's ridiculously easy to help the effort! Simply buy a Red Nose for $1 at Walgreens (the exclusive retail partner for the event) and proceeds will go to the Red Nose Day Fund. EASY PEASY!

Last week, our team witnessed the sale of the first Red Nose at the flagship Walgreens in Chicago (which, by the way, was crazy amazing – smoothies! sushi! wine!). I wore my nose as we jaunted around downtown Chicago, and I’ve gotta say, it was incredible how the simple act of wearing a nose made me laugh and made others laugh too. Here's a shot of our media team stopping traffic in Chicago!

So, you guys! Go buy a Red Nose (or 10!) at Walgreens (or Duane Reade, if you have one of those near you). It’s such an easy way to make a difference and also empower your kids to engage in a charitable act (by donating $1 from their piggy bank). And because I love tangibles, here are some examples of what your $1 Red Nose purchase can provide:

  • 10 meals secured on behalf of local food banks via Feeding America (CRAZY, right? 10!)
  • Two bars of emergency soap through Oxfam America
  • One child’s polio vaccine through Save the Children
  • One water safety test for a student in Cambodia through charity:water
  • A box of pencils for a school in Nepal

Finally, there’s another cool thing that Walgreens is offering. Share your red nose photos using the hashtags #Walgreens, #RedNose, and #promo, and you’ll have a chance to win a trip to New York City to attend the Red Nose Day star-studded event on May 21. So go on and share -- I can’t wait to see your pictures!

Sorry, one more thing! This video offers a quick introduction to our media team and why we're passionate about Red Nose Day. Enjoy!

[youtube http://www.youtube.com/watch?v=S5ENRQzaGpU&w=560&h=315]

Image credits: 1) Walgreen’s; 2) SparkFete; 3) Leticia Barr; video by SparkFete

Disclosure: This post reflects a compensated editorial partnership sponsored by Red Nose Day at Walgreens. All opinions are, of course, my own!

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3 Ways to Declutter Tech Responsibly

In honor of Earth Day today, and via my role in the Office Champions program, I wanted to share a couple of resources re: decluttering tech responsibly. Because if you’re like me, you have some gear that sorely needs to be scrubbed and disposed of (such as the computer I used to collect data on my dissertation experiments 15 years ago...doh!). This spring I am committing to decluttering my tech, and I wanted to share these helpful tips and resources:

1. SCRUB. One thing that definitely has hindered my recycling of old tech gear is the fear that I won't properly scrub my hardware and then face security problems later on. Here's a guide for how to back up and remove data from devices.

2. DONATE. What would feel better than giving your old hardware a new life? You can donate equipment to people in need via the Microsoft Refurbisher program. So cool!

3. RECYCLE. In many instances, you need to pay to recycle your hardware. Microsoft offers sponsored recycling opportunities in your area that will enable you to recycle your hardware for free.

And if you're looking to further green your everyday life via technology, definitely check out OneNote. It's a great digital note-taking app that allows you to go paperless via photos and notes. Yay for less scraps of paper floating around!

Disclosure: This post was inspired by my role as a compensated Office Champions ambassador; ideas and opinions are, of course, my own! For more in this series, check out my 9 tips for digital decluttering and 6 financial things to do to make being a small business owner less painful!

Image credit: FreeDigitalPhotos.net

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